As you could read in the previous blog post, we are not powerless when it comes to influencing our own pain. In fact, there are so many possibilities, which you can apply yourself, to influence and even reduce pain!
What is pain? How is it that I feel a lot of pain when nothing seems to be wrong and nobody can see anything?
The year is 1979 (!) when many scientists come together to determine what pain is.
There is something special going on. For a long time it was thought that pain went hand in hand with damage to the body. More damage should simply lead to more pain.
Louis Zantema is a health psychologist and expert in the field of pain. Louis is an experienced presenter and writer and the voice of the Reducept Pain Science.
Halfway through his clinical career, Louis made the decision to make his knowledge better available. It was the beginning of Reducept. In his blog he explains how pain works and shares tips and tools for people who want to learn how to reduce the influence of pain in their lives.