Exercise

The pessimism pitfall

feeling hurt

"It's easy to get discouraged and pessimistic when you're in pain for a long time, but it doesn't help me. Are the apt words of someone I spoke yesterday and have been struggling with pain for years. 

21 August 2019 - 08:39

Your recipe for pain

pain recipe

In this blog you are going to make your recipe for pain! What is a recipe for pain? A recipe for pain is to write down exactly what it takes to get pain. I'm going to give you my example later.

02 August 2019 - 14:14
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