



This week was all about sleep. You have received tips on what you can do to sleep better and to learn more about sleep. Still, sleeping well is not so obvious.

How come sleep can have such an impact on pain? In the previous blog you could read tips on how to sleep better, today I'm thinking about how this works.
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Louis Zantema
Louis Zantema is a health psychologist and expert in the field of pain. Louis is an experienced presenter and writer and the voice of the Reducept Pain Science.
Halfway through his clinical career, Louis made the decision to make his knowledge better available. It was the beginning of Reducept. In his blog he explains how pain works and shares tips and tools for people who want to learn how to reduce the influence of pain in their lives.
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