If there's one thing your brain prefers to avoid, it's hard work. Our brains are so 'programmed' that they prefer to take the easiest route. Brains prefer lazy rather than tired. This was already mentioned in the previous blog about 'automation'.

27 September 2019 - 09:17

This week is a special blog week, which is dedicated to three 'characteristics' of our brain. Our brain has all sorts of habits to lead us through life in easy ways. Although these properties often have a lot of advantages, they certainly also have... disadvantages.

23 September 2019 - 12:57
what is your story

What story do you have about yourself? About your life, problems? Is it a story in which you have lost control, or do you have control? Can you hurt yourself, or is it waiting for others?

12 August 2019 - 08:21
stay focused

How do you maintain new habits? Pain, and what it does to you, can be influenced. By working step by step on what you think, feel, do and where your attention is going, you can be the boss of your pain. Instead of the other way around.

05 August 2019 - 14:25
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